Edible Insects are used as a Food Source Either Whole or an Ingredient in Processed Food
Edible Insects |
Edible
Insects are consumed across various regions as they
are rich in various nutrients such as essential minerals and amino acids.
Grasshoppers, crickets, termites, flies, cockroaches, scale insects, beetles,
bees, ants, and wasps are some edible insects. They are also used across the
aquaculture and poultry industries, and are dried and roasted to produced
various low-calorie, nutritious food and beverages. Crickets and their
varieties are one of the most commonly used edible insect. They can be fried,
boiled, sauteed, and roasted, taste like roast nuts.
Edible
Insects are a delicious and interesting way to
prepare a wide range of food and beverage products, as they are a good source
of protein and healthy fats. For example, mealworm contain protein, vitamins,
and minerals in amounts similar to fish & meat. Often eaten raw, these edible
species include blisterwort, stinging nettle, prune wart, milkweed, king aphid,
night-fever, lady bug, stonecrop, potato aphid, tobacco leaf, plantain, salvia
species, and cassia verosa. The list illustrates only a small percentage of the
edible insects. There are thousands more.
Edible
Insects contain protein, vitamins,
carbohydrates, lipids, and other important nutrients. Of all the major edible
insects, mealworms contain the most protein; a 100-gram serving packs 24 grams.
Edible insect recipes may consist of dried or fresh fruits and leaves, grains,
or even meat, and can be made from any combination of these ingredients. Edible
insects, including dried or fresh fruits and leaves, grains, and even meat, can
be combined with other ingredients to make delicious, nutritious, and
high-quality snacks and beverages people love to snack on.
Moreover, Edible Insects are widely used to prepare nutrient supplements,
protein bars, healthy snacks, and trans-fat flours owing to their indistinctive
taste and efficient bounding properties. According to the U.S. Food and Drug
Administration (FDA), edible insects are considered food if they are to be used
for food and/or as components of food. FDA has also stated that insects for
human consumption must have been raised specifically for human food.
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