Eye Health Supplement; Helps Slow or Prevent the Progression of Several Eye Diseases

 

Eye Health Supplement

Eye health supplements help prevent or slow the progression of certain eye diseases, such as glaucoma, cataract, diabetic retinopathy, and age-related macular degeneration (AMD), among others. Worldwide, eye health is a growing concern, owing to increased screen time and digital exposure. Major symptoms of eye health diseases or disorders include red eyes, eye strain, lazy eyes, and night blindness, among others. To maintain eye health and avoid these eye diseases, ophthalmologist prescribes eye health supplements such as Zeaxanthin, Lutein, Zinc, Vitamin B1, Vitamin C, and Omega-3 fatty acids, among others. A formula containing these elements or ingredients has benefits in relieving blurry vision, eye drain, irritation, etc.

Eye health supplements help improve the eye health. There is evidence that a combination of vitamins E and C, beta-carotene, and zinc (known as the AREDS formulation) may reduce the risk of developing certain eye disease, such as AMD. Vitamin A is especially important for eye health. According to the American Academy of Ophthalmology, vitamin A helps eyes produce pigments that make it possible to see the full spectrum of light. Vitamin A also nourishes other parts of the eyes. Lutein is a carotenoid with reported anti-inflammatory properties. A large body of evidence shows that lutein has several beneficial effects, especially on eye health. In particular, lutein is known to improve or even prevent age-related macular disease.

Moreover, vitamins C, E, and omega 3 fatty acids are important for eye health, as they protect the cells in the eye from free radicals, which can damage healthy tissue. These nutrients are found in vegetable oils, nuts, wheat germ, and sweet potatoes. Omega 3 fatty acids are essential for proper retinal function, vision, and eye health. They help reduce inflammation and support the oily outer layer of the eye. Luckily, most people don't get enough of these nutrients. Eye health supplements containing carotenoids is an excellent way to improve the vision. Many of these supplements contain lutein and zeaxanthin. They're produced in facilities that adhere to the highest GMP standards and are backed by the National Eye Institute.

Just be sure to choose a supplement with the right concentrations. It's possible to find an eye health supplements that contains these essential nutrients. A lot of claims are made about the positive effects of supplements on vision and eye health, but very few research studies support these claims.